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Maintain Challenge 2014 The Rugged Fitness Maintain Challenge is a team fitness & nutrition challenge designed to help you get through the holidays without gaining all those unwanted pounds. |
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This allows for an open search by mdmijankhan Aug 20, 2024 23:17:34 GMT -5 |
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Fitness Journey Blogs Keeping a journal of your journey is one of the most effective ways to stay on track. Getting feedback and support from others can help you stay motivated and your story can also inspire others to begin their journey. |
11 | 180 |
Low or No Background Audio by account_disabled Mar 10, 2024 0:06:11 GMT -5 |
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SMART Goals This board is dedicated to discussion of your goals. Post your 3 month and weekly goals from your Wellness Vision Worksheet. Be sure that every goal begins with "I will" and follows the SMART rules. |
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Motivation This board is dedicated to discussing the motivational side of exercise and nutrition. Post stories or quotes that motivate you to achieve your goals. |
11 | 26 |
据可视化在现代环境中的重 by khatija215 Jun 6, 2024 0:30:10 GMT -5 |
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Nutrition Discussion Everyone has questions about diets and supplements. This is the place to talk about all things related to nutrition. You can ask questions, post nurition news, or share diet tips that have worked for you. Sub-board: Healthy Recipes |
34 | 136 |
ICAM adopts measures, concerned about suicides and addiction by account_disabled Jan 18, 2024 4:03:00 GMT -5 |
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Success Stories This board celebrates our member's achievements. Sharing your accomplishments can help inspire others to reach their goals. Post your before & after pictures, talk about reaching a new personal best, or just chat about small weekly victories. |
5 | 17 |
Neo's Amazing Story by Brian Ayers, CSCS Oct 24, 2013 9:26:46 GMT -5 |
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What's In Your Workout There's nothing I love more than new exercises or workout combinations to torture people with. This board is for any cool exercises or workouts that you can find or come up with. Sub-board: Training Discussion |
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Have your puke bucket handy by ecaxiwod Jul 4, 2019 13:17:08 GMT -5 |
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Fight Club This is the spot for all of our boxing and MMA enthusiasts to chat about fights, training, or gear. |
7 | 12 |
Fight Conditioning WOTW - 1st week January by Brian Ayers, CSCS Jan 6, 2012 14:12:16 GMT -5 |
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Sport Specific Training This board is dedicated to improving sports performance. Ask questions about training for your sport or post what has worked for you. Look for your sport in the list of subcategories or post general sport training questions on the main board. Sub-boards: Basketball, Cycling, Racquet Sports |
5 | 5 |
Unique selling points Your by account_disabled Feb 16, 2024 23:08:21 GMT -5 |
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Injuries and Rehab Nobody likes to get injured, but if you have, this is the place to discuss your injury and how to recover. Sub-board: Chronic Medical Conditions |
6 | 11 |
Sarpagandhi’s significance in Ayurveda by stutely Oct 21, 2011 11:51:30 GMT -5 |
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Supplement Reviews Get feed back from others about which supplements they prefer. Post your own review about supplements you've tried. |
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Titanic and Avatar might by account_disabled Dec 19, 2023 1:27:17 GMT -5 |
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Product Reviews Give your review of health and fitness related products here. This can be anything from exercise equipment to protein shaker bottles. |
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In their mission statements by account_disabled Feb 16, 2024 23:37:43 GMT -5 |
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Diet/Exercise Program Reviews There are lots of different diet and exercise programs out there, some better than others. This is the place to give others feedback on programs that you've tried. |
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wellness center by angiemcnulty Apr 23, 2024 6:12:26 GMT -5 |
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Events - 1 Viewing This is the place to find out what's going on here in Connecticut or out of state. Post any local health or fitness related events. Sub-boards: Local Events, Out Of State Events |
10 | 12 |
与此同时卢拉和劳工党面 by account_disabled Dec 28, 2023 3:46:34 GMT -5 |
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Off Topic This is the place to chat with other members about current events, sports, politics, or what ever comes up. Any and all non-fitness realted threads should be posted here. |
17 | 28 |
Rugged 2 Coming Soon To Cheshire by Brian Ayers, CSCS Oct 22, 2013 8:29:40 GMT -5 |
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Guidelines & Announcements Check in here for any recent announcements or forum guidelines. (only TTfitness staff can start threads in this area, all members can post replies) |
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YourPath Program by Brian Ayers, CSCS Jan 3, 2012 15:17:08 GMT -5 |
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Board Info This is the place to post any "how to" questions regarding using the board itself or any other computer related ?'s Learn about our different features, how to post, or how to set up your profile. |
6 | 13 |
Family Law by timothynates Apr 25, 2024 12:23:57 GMT -5 |
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