What do u eat at breakfast?

[howarde]

Hey...
i take in my breakfast...
2 slices ezekial bread(french toast) and sugar free male syrup with natty PB
3 egg whites, 1 yolk, cinnamon, splenda (dip bread into mixture)
2 egg whites with 2 oz chicken breast
diced veggies and swiss cheese omelette

[michealleo]

well the best breakfast would be a simple one and a healthy one , i try to add more protein foods in my breakfast like some boiled eggs , some peanut butter on toasts and some bananas ...

[marktwin]

Dieting is not suggested for at least first 6 months post delivery while you are breastfeeding your . But, you need to eat healthy. The diet for nursing mothers should include low fat, high fiber, high calcium foods. Get your calories from proteins and milk products and not junk food and fat.

[brice]

Hey guys,

I take in my brake fast:

Two slice of bread,
I glass of milk,
one apple,
two eggs,
and one cup of green tea.