Fast food is healthy or vegetables?

[alfred]

Hello everyone.
I want to ask a question.Tell me which kind of food is best and good for health.Vegetables or fast food? I want to know your opinion.Which food is better for health.Reply soon.

[brice]

Hi dear,

Fast food is not more healthy, these causes many diseases and weight gain.
Vegetables are more healthy foods, these keep us fit and healthy and control the fat gaining.
I prefer the vegetables and home made foods.


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[Brian Ayers, CSCS]

I'm gonna have to agree with brice on this one...