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Post by Brian Ayers, CSCS on Oct 30, 2008 18:39:41 GMT -5
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Post by Brian Ayers, CSCS on Nov 11, 2008 16:01:24 GMT -5
Just spoke with Tom (thegood56) and it looks like he will be running in the Manchester Road Race. The gym I work at passes out a Race Tune-Up Packet to members running the race. It includes a map of the course, articles written by people who have run it, and tips on things like finding the right shoes, training for the run, and what to eat to be on top of your game. If anyone is interested in getting one of the packets, PM me or email me at bayers@ttfitness.com. Good luck to Tom and all who are running.
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