A podcast of a motivation expert.

[sergey]

Peter Siegel is a motivation expert who teaches mental strategies to people from all walks of life, some top level bodybuilders as well as some world class athletes, here he discusses some of the strategies that can be used by anyone to get better results in the gym. Enjoy.

www.bodybuildingsecrets.com/articles/bodybuilding_secrets_podcast_1_pete_siegel.php

[murray]

Great link site having useful bodybuilders secrets tips and ideas,.
This site contain much useful information about the bodybuilders training,.