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Post by Fitness_Fanatic on Mar 10, 2009 15:54:23 GMT -5
Has anyone ever used a Colon Cleansing product? If so did it work and do you recommend it?
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Post by Brian Ayers, CSCS on Mar 11, 2009 8:11:00 GMT -5
Are you talking about pills or enema products? When I was doing very strict low carb dieting I used a stool softener pill to help "move things along". I can't remember which one, it was something like Collage. I learned the hard way to be conservative with the dosage the dosage on the first time around
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Post by Fitness_Fanatic on Mar 11, 2009 9:26:41 GMT -5
I have heard of that brand before. I have seen some articles on the subject and was curious if it was an important thing to do. I realize not every other week. It seems to be very controversial.
If its suppositories or even a colon cleanse program?
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